Fitness legend Tony Horton shocked the world with information on how to feel stronger, slimmer, and healthier overall at ANY AGE. Jump feet out, then in. Kim and Kalee Sorey are absolutely awesome! I love you Beachbodyyou gave me my life back! Through a vegan diet that included only healthy whole foods like not corn, no wheat, no soy, and no dairy or meat, plus workouts and a daily work ethic that left most people half his age in the dust, Horton rebuilt his strength and body.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'healthyforbetter_com-banner-1','ezslot_11',111,'0','0'])};__ez_fad_position('div-gpt-ad-healthyforbetter_com-banner-1-0'); That's not even mentioning the fact that he follows a recovery routine of Epsom salt baths, foam rolling, and his Theragun to balance the scales and return things to a tranquil state with the assistance of a mental health technique that now prioritizes other important discipline: Appreciating life, wife, and quality time together. Toni Braxton revealed she almost skipped a potentially life-saving doctor's appointment because she felt "fine." The Grammy-winning singer, 55, told Today that doctors recently discovered blockage in the largest artery of her heart which could have led to the most deadly type of heart attack, called the "widowmaker," had they not "immediately" inserted a stent. Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Nausea. As a child, he was a self-described '98-lb weakling' and began lifting weights in college. Lunge right leg out to side, knee bent at 90 degrees, toes pointing forward. If you have any questions, feel free to contact us. It's something you think would have come out in 2050, and it's already here. He says he only ever drank because others were, and he feels so much better without it. How Should You Count Foods for P90X, X2, or X3? HOLY MOLY! The founder promoted healthy living through exercise and an appropriate diet by appearing on numerous television programs as a fitness and lifestyle expert. It's also a great jumping off point for people who are interested in fitness but don't know where to start, since the P90X program has you working out six days per week with at least one rest day each week. Tony Horton has created some of the top home workouts ever! We have a few horses, a few dogs, and a young daughter along with a big extended family. Its not fun It goes on for weeks and weeks and weeks. And it made a huge difference for me, especially after my illness. In. Kim & Kalee Sorey have helped 1000s of women look and feel their best and are Elite Beachbody Coaches. He also launched the Power of 4 which focuses on fitness, supplements, food, and mindfulness. Your email address will not be published. Tony Horton is Beachbody's most popular trainer, with a string of successful workout programs under his belt. Please check back for updates! You can get the P90X Workout Scheduleand stream it through Beachbody on Demand. It has a variety of calendars for YOUR goals, which I appreciate. Do the math. Finally, I got my act together, got 100% committed, followed the program guide that was already laid out for me, and little by little the pounds started to melt off. Korin is a former New Yorker who now lives at the beach. The original was fantastic, but the video quality and meal plan are much higher now. He grew up in Trumbull, Connecticut alongside his two sisters. His clientele grew, eventually including Bruce Springsteen, Usher, Tom Petty, Billy Idol, and Annie Lennox. Plyo Push-Up Bird Dog: Start in plank position. We have tried a couple and they are great quality, but we continue to use Beachbody's Shakeology, Recovery, Creatine and Hydrate. Stay in squat, this time starting with left knee. He created P90X, one of the most successful home workout programs of all time. By clicking Sign up, you agree to receive marketing emails from Insider Sticky patches (electrodes) are attached to the chest and sometimes the arms and legs. Eva Chaudhary Stay up to date with what you want to know. Now we're in the middle of Beta Two. Braxton is one of many women who miss subtle signs of a heart attack, often because symptoms such as nausea and indigestion might seem unrelated to heart issues. Repeat on opposite side. Tony Horton developed a P90X-program for every persons goals. With their motivation and support, I have not only stayed on track myself, but now Im helping others reach their fitness and health goals! As Horton said, "I'm 62 and in the best shape of my life." Most amazing of all, the info he's sharing will work its wonders without some radical diet or intense workouts. Tony later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. NOW WATCH: Sumo wrestlers eat up to 7,000 calories a day, yet don't typically suffer from symptoms of obesity. This product is not intended to diagnose, treat, cure or prevent any disease. I didn't even know what that was until I found out I had it. elp your body break down carbs, fats, proteins and more from your diet, energy boosters to naturally boost mental and physical stamina, support heart health, reduce unhealthy cravings, and support weight loss goals. Get started here, learn more about their journey, or send them a message. These studieswere done in older folksolder than mewho were coming out of surgeryand their recovery times were shortened by a ton. P90X's main goal is to create muscle confusion through a variety of workouts that are constantly changing. He plans the details of his workouts every week on Sundays. Get Some!. From here, slowly curl your upper body off the floor until your butt is the only point of contact with the ground. | On August 14, 2022 03:08 PM. Shortness of breath. P90X includes plyometrics, ab work, martial arts and yoga. You can let it go to your head or just keep being you. Although he continues tweaking his workouts, followers don't see him much. Ramsay Hunt Syndrome is a rare form of shingles that affects the facial nerves. About one in three people in the U.S. will develop shingles at some point in their life, according to the Centers for Disease Control and Prevention. After graduation, the founder of Px90 moved to Southern California and worked various jobs, including as a stand-up comedian and gofer for 20th Century Fox. But many people have warning signs and symptoms hours, days or weeks in advance. Not having access to the medication affects so much more than just work productivity, experts say. Unsurprisingly, Horton does not have a rest day, but he does vary his routine: plyometrics, P90X, boxing, heavy bag, versa-climber, you name it. She received a double B.A. The couple celebrated their wedding on October 4, 2015. So I did. Raise left arm up and reach the right arm to the floor. Here is his story. Since hes created his own home workout programs through other companies. We also are NOT affiliates for Tony Horton or these supplements. He's 5'11 tall. Along with being a world-renowned motivational speaker and the author of the best-selling books "Bring It," "Crush It!" All opinions shared are my own. I knew I had to change. Nelson suffered a heart attack in his early 30's. Here is his story "For most of my life, I was on the smaller side. I took Tonys advice of, Do your best and forget the rest! as well as Shaun Ts Dig Deeper! motto, and with undefeatable determination I completed 4 full rounds of P90X, 3 rounds of INSANITY, and lost over 100 pounds of gunk. P90 is the beginners version of P90X. Tony is an American personal trainer, author, and former actor. His latest offering, P90X3, is a condensed 30-minute version of the original 90-day program that is perfect for beginners or those short on time. My son and I met him at one of his charity workouts in his hometown of Westerly, Rhode Island in 2015. Do 10 reps per side.3. Tony was diagnosed with Ramsay Hunt Syndrome, a complication of shingles, in 2017. A good work ethic requires a painstaking daily effort. If the exercises are too difficult at first, decrease the range of motion and/or do fewer reps. Youll need a mat for some of these exercises. A lot of folks are asking why I left Beachbody. She had chest pains, but said she figured grief from the recent loss of her sister was to blame. I have little moments of energy and then have to lay down.. And so do my friends and family.. Also, he grew up with his two sisters in Trumbull, Connecticut. For most of my life, I was on the smaller side. Tony is a world-class motivational speaker and the author of top-selling books "Bring It", Crush It!" and his latest motivational book, "The Big Picture" 11 Laws that will change your life. We went through the first beta group with about 1,500 people from around the world, which was cool. My Top 8 Tips For Beating The Holiday Bulge, Welcome to the TH Care by Tony Horton Family, Try TH Care by Tony Horton for FREE today on us, Make this Hearty Winter Meal Prep for the 2,1002,300 Calorie Level, Yoga to Keep You Sane Through the Holidays, 12 Healthy Breakfast Ideas for Christmas Morning. He says his night workouts are designed to help him ski fast and hard. Heart Attack and Cardiac Recovery - Get Off Your Ass. Horton eschews alcohol. Then a light came on in my head and my inner voice started telling me, DO NOT GIVE UP! Right before my heart attack my wife (back then she was my girlfriend) bought me P90X but I never got to use it. Grab our favorite at home workouts & a sample meal plan! All rights reserved. Address your depression. When I first started my weight loss journey I ran a 16-minute mile, finishing completely out of breath. He was discharged but later went to the ER again when his symptoms got worse. So I would start with P90X then go onto this one. I definitely looked more jacked. Trainer and P90X founder Tony Horton's Instagram post was filled with high-energy workout videos and inspirational messaging, but a recent post revealed his illness. He is an inventor of P90X, which was the best-selling workout program in history. Ive never felt or looked better, and I love being a part of their coaching team! AlgaRich Vegi-P55 Chlorella. Tests to diagnose a heart attack include: Electrocardiogram (ECG or EKG). P90X3 does add more variety to the workouts and is actually a favorite of ours because you get just enough Tony Horton to get the job done quickly. The ingredients include: Vitamin D3 (plant sourced) as Cholecalciferol (VegD3) He was a self-described 98-pound weakling with a speech impediment. Who did I run into, none other than Mr. Tony Horton. That's 110 lbs. My good friend, two time heart attack survivor, P90X and 22MHC fan Juan U. drove to LA to train with me and the Sunday gang for his 56th birthday. It launched around 2019 and is currently on Amazon. I get tired and I can't perform as well in the gym. After moving to California in 1980, Tony became a personal trainer to an executive at 20th Century Fox, working out of his garage and charging $20 per lesson. YUCK! We got really great feedback from different people and we completed Beta One. I even recently ran a full Marathon! Horton tells SELF that he first noticed something was off about three weeks ago when he had some pain on the right side of his head, followed by a tingling in his ear. Tony's man mantra is to eat healthy 90% of the time and he is right if you do this and don't over eat the other 10% you will reach your goals. Initially, Tony got discharged, but his ER reports showed his symptoms got worse, and he faced balance issues, vertigo, intense pain, and vomiting. He often makes a vegan protein shake with berries, egg white protein and some cashews for added creaminess. P90X focuses on 3 phases to create muscle confusion and get you maximum results quickly. Make sure you check with your doctor before accepting this challenge. Tony Horton is a best selling author who writes self-improvement books for people who want results, not hand-holding. Cases of syphilis, gonorrhea, and chlamydia have all gone up recently. Do 10 reps per side.4. The girls introduced me to a whole new world of workouts! Then when the doctor told me I weighed over 300 pounds my heart dropped and I felt like such a loser! Repeat starting with left arm. Here is what Tony had to say about it on October 24, 2017:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'healthyforbetter_com-box-4','ezslot_8',110,'0','0'])};__ez_fad_position('div-gpt-ad-healthyforbetter_com-box-4-0'); What started as a perfectly normal day ended up with a trip to the emergency room and a diagnosis of Ramsay Hunt Syndrome. Your email address will not be published. You do not want to start here unless you are a true athlete. And the One on One Series is no exception. They are low-impact to protect the knees, and gradually increase intensity each month to keep your body challenged and results coming! We cannot say enough good things about Tony Hortons personality or workouts. It's not always clear why some people develop shingles and others don't. 11. Tony's journey started with Beachbody where he created many successful exercise programs that have changed lives all over the world. Now, a bit older and a little humbled by recent illnesses, hes back with a new line of supplements called Power Life. Eat right with the intention of fueling your body with the things it needs to perform., Most people eat garbage all day long and then they pile dessert on top and they wonder why they have a stroke or heart attack at 52., Hamburger bad, fries bad, coca-cola badThere, I said. Now its almost five years later and Im still in love with the workouts (I started P90X a year or two after doing P90X3) and entirety of the program. My good friend, two time heart attack survivor, P90X and 22MHC fan Juan U. drove to LA to train with me and the Sunday gang for his 56th birthday. Im not even close to being able to drive or work out and I have to take cat naps all day, he says. Tony Horton is the creator of P90X, one of the most successful home workout plans of all time. Tony Horton in late 2017 was diagnosed with shingles, but not just any shingles it was a rare one called Ramsay Hunt syndrome type 2. He says hes not crazy about kale, but hell spice it up with fresh herbs like basil, and add in some berries, cherry tomatoes and a balsamic vinaigrette. Squat, lowering arms toward floor, then jump as high as you can. Following his exit from Beachbody, Tony was able to launch his own supplement line. This post may contain affiliate links. 4. of fatness. Pumpkin. All rights reserved. In 2015, Baboumian wrote a book on sports nutrition with his wife Katy Statetzny called Vrebellion. While on a Beachbody cruise, he checked in when we did, ran on the track with everyone else, worked out in the same gym, and even remember peoples names and hometowns. It's such an improvement. The big 5-0 is a special birthday, so celebrating with friends and family is a must. P90 was actually the first program he created for Beachbody, but they just completely redid it new workouts, new nutrition, new marketing. The vaccine, which is recommended for all young people, can prevent most types. Thats 110 lbs. It challenges you every minute! Horton will often start the day with scrambled eggs and chicken sausage, a slice of avocado, onions and peppers, and some shaved Parmesan. Combining physical activity, whole meals, and a positive outlook is the key to living an active life. The idea is that by constantly changing up the workouts, you don't get bored and your muscles never know what's coming next. This also helps to avoid plateaus in your fitness progress. "I think I may have had a heart attack. High Impact Plant Protein by Tony Horton of Power Life is a supplement made for those looking for muscle defense against the side effects of age-related muscle loss. According topimiso, Tony kept his lifestyle healthy and fit until he suddenly got to the emergency room and later discovered that he had become the victim of this rare disease. It was really a combination of looking at the research, seeing where the issues were, then looking at the formulations out there. Do 10 reps per side. Aging is for people who dont know any better., You can get better, or you can get all gooey, and crotchety, old, pathetic, icky gross. Tony Horton, creator of the famous P90X has banned sit-ups and crunches from his routines and Pete McCall, author and health and fitness expert referred to them as "an antiquity of exercise best left in the dustbin of fitness history". With that said, he isnt going to put his name on low-quality supplements in our opinion. Best 50th Birthday Ideas: Complete Guide For Everyone. Hes 511. He also battled the COVID Delta variant back in August. Horton says he has a big gluten-free chocolate chip cookie after dinner as a reward for exercising and eating well all day long. So it's food, fitness, mindfulness, and supplementationthese are the four things I try to emphasize. People who develop the condition will usually be given steroids and anti-viral medication like Horton, Dr. Adalja says. Is He Vegan? Yellow pea. P90X is the most well-known version of P90X. I've been lucky enough to work with a couple of other companies to pursue some passion projects, but my love and support for the company that changed my life, and yours have never wavered. Roll over left shoulder onto your back and curl into a tight ball, then sit up and extend arms and legs in a V position. His 90-day extreme workouts presaged the era of high-intensity exercise programs (think: CrossFit and F45 Training) and helped thousands of people experience what a truly grueling workout can do for you, mentally and physically. "After winning the title of Germany's strongest man that year as a vegetarian.". He is a man of average stature and stands at a height of 5 ft 11 in (Approx. This program contains the 4 most fundamental principles to achieve lasting success in your health and fitness journey by combining Fitness, Supplementation, Nutrition, and Mindfulness. in Interactive Journalism from American University. Of course Horton recommends P90X, but hes got plenty of other workouts up his sleeve. By Centers for Disease Control and Prevention, Shingles Infected This Woman's Eye, So She Wrote a Musical About It, Tony Hortons Ultimate Exercise For Whipping Your Core Into Shape. The truth is, I never left. If someone has had chickenpox at some point in their life, theyre at risk of developing shingles down the road. ", Braxton said she even considered skipping the appointment because she felt "fine.". I got rid of a bunch of [home gym] stuff I don't need any more because Tonal does everything. Next Level. It looks to be extraordinarily successful, he says. A few days later, he realized he drooled when he tried to drink water and couldnt close his right eye. Tony Horton stepped back from Beachbody around 2018. Anxious fans are curious about the health of the creator of the commercial home exercise regimen P90X, Tony Horton, after he was diagnosed with the Ramsay Hunt Syndrome. He appeared in a Thighmaster infomercial and a Shakeology commercial and as a spokesperson for NordicTrack.Tony starred in a number of exercise videos including Power 90, which was marketed by Beachbody. By the time he was 10 years old, his family had moved more than five times. Coach Tonys workout series is designed to build muscle, power, and full-body strength, and each workout will challenge you in different ways. Repeat entire circuit 1-2 times. But prior to the appointment, Braxton did not suspect she had heart trouble. Now it's time for me to look at how I suppress my emotions and try to fight through everything with exercise alone. Tony is a world-class motivational speakerand the authorof top-selling books Bring It, Crush It! and his latest motivational book, The Big Picture 11 Laws that will change your life. and his recent book, "The Big Picture," 11 Laws that will alter your life, the founder of P90X also works as a trainer. Although we haven't gone through this entire program we have done most of the workouts as add ons to hybrids or one offs. Sunflower. Yes each workout is 22 minutes and you move nonstop pretty much so make sure you get your mind right before doing these workouts. On Saturday, Tony Huge posted a video to his YouTube page explaining what was happening. Access your favorite topics in a personalized feed while you're on the go. Adrain Richardson is a chef and television presenter from Australia. What started as a perfectly normal day ended up with a trip to the emergency room and a diagnosis of Ramsay Hunt Syndrome, he wrote in the post on Wednesday. . if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'healthyforbetter_com-medrectangle-3','ezslot_4',108,'0','0'])};__ez_fad_position('div-gpt-ad-healthyforbetter_com-medrectangle-3-0'); Yes he did leave if this is new news to you. TERMS OF SERVICE. It delivers organic greens, fiber, magnesium and helps with digestive issues caused by his illness, including the inelegantly named condition known as leaky gut. Unusual or unexplained fatigue, possibly for days. Fitness guru Tony Horton created a new supplement line called Power Life to help aging men build and maintain muscle mass. Next try yoga oms, meditation, or prayer with gratitude. ( Source : As perreports, Tony was on anti-viral medication and steroids, and his illness is slowly improving. Also read: Stephen Tompkinson Illness And Health 2022: Is He Suffering From Disease? Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. We discuss whether he left Beachbody, his fitness supplements, workout routines, and illness in this post. He takes a class at 5 Point Yoga with Ted McDonald. P90X3 is not the continuation of P90X2, but its set up the same way as the others. Before we do anything, let me just try this stuff out.' These heavily researched formulations helped him bounce back into almost-P90X shape, and he hopes they can help you achieve your fitness goals too, no matter your age. Change), You are commenting using your Facebook account. But after suffering a heart attack in my early 30s, I became depressed and scared, fell back into my old habits, and packed back on over 50 pounds of fatness. Everything in your infomercial made sense to me and Im not usually a huge fan of taking stuff but I am sold on this!!!! in 2011 to 196 lbs. Is he quitting the program? I had gone up and stayed up in weight, and it was obviously some muscle weight. He recognized us from the workout and didnt have to stop and chat, but did. Susan Powter Author, Bio, Wiki, Age, Height, Partner, Books, Workouts, and Net Worth, Midajah Wrestling, WCW, Bio, Wiki, Age, Mike Ohearn, And Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. 1 Bottle Buy More & Save 3 Bottles Save 10% 6 Bottles Save 17% $179.85 $161.85 Add to Cart Foundation Phytonutrients (5 Reviews) The program is designed to work your entire body, with a focus on resistance training and cardio. Tony adopts a healthy lifestyle that results in accurate and long-lasting transformation. Lower body to floor. Horton snacks on cashews, pistachios, almonds and pecans for his mid-afternoon snack. Women may have atypical symptoms such as brief or sharp pain felt in the neck, arm or back. Tony was born on July 2, 1958, in Westerly, Rhode Island, United States. Ive been lucky enough to work with a couple of other companies to pursue some passion projects, but my love and support for the company that changed my life, and yours have never wavered. Fans Are Worried About His Health Condition. For Tony this was shingles and the rare form he came face to face with. Land softly, elbows soft, and return to plank. Gluten-free grains like quinoa, oats and brown rice. Tony Horton found fame and fortune as both the brains and brawn behind the DVD-based fitness boom of the early 2000s. He is primarily known for creating a successful home workout regimen known as P90X. Hold for 5 seconds. Tony Horton is a fitness guru and has been in the industry for more than 20 years. Fans Are Worried About His Health Condition. Although shingles is fairly common, Ramsay Hunt Syndrome isnt. The singer told Today she's sharing her health scare to remind others not to skip their doctors appointments, especially if they have a chronic disease like lupus. He is mostly known for being in the show Good Chef Bad Chef. Nausea or vomiting. Shingles most commonly affects the nerves in the abdomen and shoulders, but it can also spread to the eyes and face. Diagonal Lunge Kick: Stand with feet together, arms at sides. Bring right knee to floor, then left knee. Tony created The Power of 4because for years he watched people make great strides just to revert back to where they started, or worse. They gave me the confidence to become a coach and have been valuable mentors ever since. If someone has difficulty closing their eye for a long period of time, it can cause dryness which can damage the cornea, he adds. This program is basically P90X just done in 30 minutes. Do 10 per side.2. Who is Tony Horton? Was he as nice as he looks?! Stephen Tompkinson Illness And Health 2022: Is He Suffering From Disease? Show more Show more Health, Fitness and Happiness & rules to give you all 3: Tony. While Hortons area of expertise is fitness, he knows the value of a good diet. He is a very sweet guy, and he will totally kick your butt in his workouts. Tony Horton has dedicated his life to helping others reach their full potential in fitness, and in life. The Nashville mother-daughter duo focus on simple healthy recipes & at home workouts! Horton often has a piece of salmon with broccoli and quinoa at dinner as well as a big salad. The exercises are 20-45 minutes long and include both strength and cardio routines. We have a few horses, a few dogs, and a young daughter along with a big extended family. Get Some! But I had this protein powder with me, going back and forth between the whey and the plant-based. Follow us on our journey. Tony Horton, whose full name is Anthony Sawyer Horton Jr., is a professional trainer, actor, and author born on 2nd July 1958. And this one formula they put in both the whey and plant-based proteinswith HMB [hydroxymethylbutyrate], vitamin D, and chromiumhad made a huge difference in studies for people coming out of surgery and struggling with maintaining their muscle mass and strength. She is also a fitness trainer. This program is like doing P90X in 30 minutes. Legendary fitness trainer, Tony Horton created the most successful home workout program in American history. Mung Bean. Its relentless and there are so many things going on at once., Now, Horton is on anti-viral medication and steroids, but hes still dealing with vertigo, his right eye doesnt blink at the same rate as his left, and he has Bells palsy (sudden weakness on one side of the face). Tony Horton has never sold a diet plan, but if he did it would go something like this: Eat plant foods and plant-based protein, and stay away from garbage foods that won't pay you back. As a child, he was a self-described 98-lb weakling and began lifting weights in college. Now at age 63, Horton is still looking like a million bucks, thanks to a consistent lifestyle and a passionate dedication towards staying in shape. He says if he goes to bed later, he misses out on sleep because his eyes pop open at 7 a.m. Horton says he loves yoga and that its the #1 reason hes in such good shape. Tony Horton (Jesse DeYoung) Tony Horton has long been known as one of the most visible people in American fitness. He believes that judgmental people who look down on him are the ones to blame. This content can also be viewed on the site it originates from. From here . In 2017 Tony Horton was diagnosed withRamsay Hunt syndrome type 2. P90X is the intermediate to advanced workout program. "It turned out to be much more serious, and I just dismissed the signs and a lot of people tend to do that. with supply of energy and support natural muscle recovery. Check out the latest Beachbody Program to lose 15lbs and Run A 5K in just 30 days. A potent combination of natural plant-based nutrients and minerals designed to help reduce post-exercise muscle soreness and recovery times, so you can perform at your full potential, no matter your age. It is the Inflammation of the geniculate ganglion of the facial nerves. Side Lunge Single-Leg Squat: Stand with feet together, arms by sides. Stomach pain or heartburn. A few months back, famous Canadian Singer Justin Beiber was diagnosed with a similar disease, Ramsay Hunt syndrome leading to a rare disorder that causes facial paralysis. Older adults and people with diabetes may have no or very mild symptoms of a heart attack. Horton eats 3 balanced meals, and has things like nuts and a vegan protein shake for a snack. Whether looking to help support more strength, boost performance or enhance overall sense of wellness, Tony Horton's Power Life High . His father played golf, yachting, and minor league baseball. As for Horton, hes just focused on getting better. I lost 40 pounds in 4 months and felt like a million bucks. I got really sick, lost about 25 pounds, then it took about six months for me to come out of that. Every day, without fail. mvn clean package has encountered a problem mule, celebrities living in granada hills,
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